Masterclass Certificate in Mindfulness & Self-Discovery

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The Masterclass Certificate in Mindfulness & Self-Discovery is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement. This program emphasizes the importance of self-awareness, emotional intelligence, and mindfulness in the modern workplace, making it highly relevant in today's industry.

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AboutThisCourse

By learning practical mindfulness techniques and self-discovery exercises, learners will be able to enhance their focus, creativity, and decision-making abilities. Moreover, they will develop greater resilience, empathy, and compassion towards themselves and others. In an era where mental health and well-being are becoming increasingly important, this course offers a competitive edge for professionals seeking to excel in their careers while maintaining a balanced and fulfilling lifestyle. By earning this certificate, learners demonstrate a commitment to personal development and emotional intelligence, which are valuable assets for any organization.

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CourseDetails

• Unit 1: Introduction to Mindfulness & Self-Discovery
• Unit 2: The Science of Mindfulness
• Unit 3: Cultivating Self-Awareness through Meditation
• Unit 4: Overcoming Obstacles in Mindfulness Practice
• Unit 5: Mindful Communication & Relationships
• Unit 6: Self-Discovery through Journaling & Expressive Writing
• Unit 7: Embracing Emotions with Mindfulness
• Unit 8: Mindful Eating & Lifestyle Changes
• Unit 9: Mindfulness in the Workplace
• Unit 10: Creating a Personal Mindfulness & Self-Discovery Practice

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
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CourseFee

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FastTrack GBP £140
CompleteInOneMonth
AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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MASTERCLASS CERTIFICATE IN MINDFULNESS & SELF-DISCOVERY
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London School of International Business (LSIB)
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05 May 2025
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