Certificate in Key Principles of Yoga Alignment
-- ViewingNowThe Certificate in Key Principles of Yoga Alignment is a comprehensive course that empowers learners with the essential skills needed to excel in the yoga industry. This course focuses on the importance of proper alignment in yoga practice, reducing the risk of injury, and maximizing the benefits of each pose.
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โข Yoga Alignment Fundamentals
โข Understanding Muscle Engagement in Yoga
โข Proper Breathing and Alignment Techniques
โข Common Misalignments and Adjustments in Yoga Poses
โข The Role of Anatomy in Yoga Alignment
โข Injury Prevention and Safe Yoga Practice
โข Sequencing Yoga Poses for Optimal Alignment
โข Modifications for Different Body Types and Abilities
โข Effective Use of Props in Yoga Alignment
โข Assessing and Correcting Alignment in Students
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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