Certificate in Key Principles of Yoga Alignment
-- ViewingNowThe Certificate in Key Principles of Yoga Alignment is a comprehensive course that empowers learners with the essential skills needed to excel in the yoga industry. This course focuses on the importance of proper alignment in yoga practice, reducing the risk of injury, and maximizing the benefits of each pose.
7,640+
Students enrolled
GBP £ 140
GBP £ 202
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⢠Yoga Alignment Fundamentals
⢠Understanding Muscle Engagement in Yoga
⢠Proper Breathing and Alignment Techniques
⢠Common Misalignments and Adjustments in Yoga Poses
⢠The Role of Anatomy in Yoga Alignment
⢠Injury Prevention and Safe Yoga Practice
⢠Sequencing Yoga Poses for Optimal Alignment
⢠Modifications for Different Body Types and Abilities
⢠Effective Use of Props in Yoga Alignment
⢠Assessing and Correcting Alignment in Students
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