Advanced Certificate in Digital Detox & Personal Wellbeing

Name: Advanced Certificate in Digital Detox & Personal Wellbeing
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The Advanced Certificate in Digital Detox & Personal Wellbeing is a comprehensive course designed to address the growing need for digital wellness in today's technology-driven world. This course emphasizes the importance of striking a balance between our digital lives and personal wellbeing, and teaches essential skills to manage digital distractions, reduce screen time, and improve overall quality of life.

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AboutThisCourse

In an era where the average person spends over 11 hours a day interacting with digital media, there is a high demand for professionals who can help individuals and organizations navigate the digital landscape while prioritizing personal wellbeing. This course equips learners with the necessary skills to meet this demand, providing them with a unique value proposition in the job market and opening up new career advancement opportunities. By the end of this course, learners will have gained a deep understanding of the impact of digital technology on personal wellbeing, as well as the practical tools and strategies to promote digital detox and mindfulness. They will be well-positioned to make a positive impact on the lives of others and advance their careers in this emerging field.

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CourseDetails

• Digital Addiction
• Effects of Screen Time on Physical Health
• Mental Health and Digital Detox
• Developing a Personal Wellbeing Plan
• Digital Detox Techniques and Tools
• Mindfulness and Digital Detox
• Social Media and Personal Wellbeing
• Balancing Digital and Analog Life
• Digital Detox for Different Age Groups
• Case Studies in Digital Detox and Personal Wellbeing

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

CompleteInTwoMonths

FlexibleLearningPace

TwoThreeHoursPerWeek
RegularCertificateDelivery
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FullCourseAccess
DigitalCertificate
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ADVANCED CERTIFICATE IN DIGITAL DETOX & PERSONAL WELLBEING

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London School of International Business (LSIB)

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05 May 2025

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