Advanced Certificate in Digital Detox & Personal Wellbeing
-- ViewingNowThe Advanced Certificate in Digital Detox & Personal Wellbeing is a comprehensive course designed to address the growing need for digital wellness in today's technology-driven world. This course emphasizes the importance of striking a balance between our digital lives and personal wellbeing, and teaches essential skills to manage digital distractions, reduce screen time, and improve overall quality of life.
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GBP £ 140
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โข Digital Addiction
โข Effects of Screen Time on Physical Health
โข Mental Health and Digital Detox
โข Developing a Personal Wellbeing Plan
โข Digital Detox Techniques and Tools
โข Mindfulness and Digital Detox
โข Social Media and Personal Wellbeing
โข Balancing Digital and Analog Life
โข Digital Detox for Different Age Groups
โข Case Studies in Digital Detox and Personal Wellbeing
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