Professional Certificate in ACT & Resilience Training

Name: Professional Certificate in ACT & Resilience Training
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The Professional Certificate in ACT & Resilience Training is a comprehensive course designed to equip learners with essential skills in Acceptance and Commitment Therapy (ACT) and resilience training. This course is crucial in today's fast-paced, high-stress environment where mental health and well-being are paramount.

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AboutThisCourse

With the increasing demand for mental health professionals who can help individuals and organizations build resilience and cope with stress, this course offers a great opportunity for career advancement. Learners will gain a deep understanding of ACT principles, resilience-building techniques, and psychological flexibility, making them well-prepared to excel in various roles such as coaches, therapists, counselors, and human resources professionals. By completing this course, learners will be able to design and implement effective ACT and resilience training programs, empowering individuals and organizations to thrive in the face of adversity. This course is an excellent investment in one's professional development, enabling learners to make a positive impact on the lives of others while advancing their careers.

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CourseDetails

• Understanding ACT: An Introduction
• The Core Principles of Acceptance and Commitment Therapy
• Mindfulness in ACT: Theory and Practice
• Values Clarification and Goal Setting in ACT
• Cognitive Defusion Techniques in ACT
• Committed Action: Building Resilience through Valued Behavior Change
• Overcoming Barriers to Resilience with ACT
• The Role of Self-Compassion in ACT and Resilience Training
• Case Studies and Real-World Applications of ACT in Building Resilience
• Assessing and Measuring Resilience in Professional Settings

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
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BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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PROFESSIONAL CERTIFICATE IN ACT & RESILIENCE TRAINING

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London School of International Business (LSIB)

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05 May 2025

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