Professional Certificate in ACT & Resilience Training
-- ViewingNowThe Professional Certificate in ACT & Resilience Training is a comprehensive course designed to equip learners with essential skills in Acceptance and Commitment Therapy (ACT) and resilience training. This course is crucial in today's fast-paced, high-stress environment where mental health and well-being are paramount.
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โข Understanding ACT: An Introduction
โข The Core Principles of Acceptance and Commitment Therapy
โข Mindfulness in ACT: Theory and Practice
โข Values Clarification and Goal Setting in ACT
โข Cognitive Defusion Techniques in ACT
โข Committed Action: Building Resilience through Valued Behavior Change
โข Overcoming Barriers to Resilience with ACT
โข The Role of Self-Compassion in ACT and Resilience Training
โข Case Studies and Real-World Applications of ACT in Building Resilience
โข Assessing and Measuring Resilience in Professional Settings
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