Certificate in ACT: A Guide to Values-Based Living

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The Certificate in ACT: A Guide to Values-Based Living is a comprehensive course that teaches the principles of Acceptance and Commitment Therapy (ACT), a empirically based psychological intervention that uses mindfulness, acceptance, and values-based action to help people live full and meaningful lives. This course is essential for mental health professionals, life coaches, and anyone seeking to improve their own well-being or help others do the same.

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AboutThisCourse

With a strong focus on industry demand, this course equips learners with the essential skills needed to succeed in the growing field of values-based living. By the end of the course, learners will have a deep understanding of ACT principles, how to apply them in real-world situations, and how to help others live a more fulfilling life. This course is not only beneficial for career advancement, but also for personal growth and development. In summary, the Certificate in ACT: A Guide to Values-Based Living is a valuable course for mental health professionals, life coaches, and individuals looking to improve their own well-being and help others do the same. By providing a comprehensive understanding of ACT principles and how to apply them, this course equips learners with the essential skills needed for career advancement in the growing field of values-based living.

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CourseDetails

• Understanding Values-Based Living
• Identifying Personal Core Values
• Goal Setting with ACT: A Values-Driven Approach
• Mindfulness and Values-Based Decision Making
• Overcoming Obstacles: ACT's Committed Action
• Self-Compassion and Values-Based Living
• Building Resilience through ACT
• Cultivating Psychological Flexibility in Daily Life
• Values-Based Communication and Relationships
• Maintaining Progress and Growth in Values-Based Living

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • DigitalCertificate
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CERTIFICATE IN ACT: A GUIDE TO VALUES-BASED LIVING
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London School of International Business (LSIB)
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05 May 2025
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