Global Certificate in Emotional Regulation and Mindfulness
-- ViewingNowThe Global Certificate in Emotional Regulation and Mindfulness is a comprehensive course designed to empower learners with essential skills for personal and professional growth. This program highlights the importance of emotional intelligence and mindfulness in the modern workplace, emphasizing their critical role in effective communication, leadership, and decision-making.
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GBP £ 140
GBP £ 202
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⢠Understanding Emotional Regulation: An Overview
⢠The Science of Mindfulness: Neurobiological Perspectives
⢠Techniques for Developing Emotional Regulation Skills
⢠Mindfulness Practices for Emotion Regulation
⢠Cultivating Awareness and Attention through Mindfulness
⢠Overcoming Emotional Reactivity with Mindfulness
⢠Compassion and Self-Compassion in Emotional Regulation
⢠Mindfulness-Based Stress Reduction (MBSR)
⢠Applying Emotional Regulation and Mindfulness in Everyday Life
⢠Advanced Topics in Emotional Regulation and Mindfulness
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