Global Certificate in Mindful Walking & Nature Connection
-- ViewingNowThe Global Certificate in Mindful Walking & Nature Connection is a comprehensive course that empowers learners with the essential skills needed for career advancement in the wellness industry. This program highlights the importance of mindfulness and nature connection, which are increasingly being recognized as crucial elements for improving mental health and overall well-being.
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⢠Unit 1: Introduction to Mindful Walking & Nature Connection
⢠Unit 2: Mindfulness Techniques for Walking Meditation
⢠Unit 3: Benefits of Nature Connection for Mental Health
⢠Unit 4: Identifying Local Flora and Fauna
⢠Unit 5: Ecopsychology: The Science of Nature Connection
⢠Unit 6: Creating a Mindful Walking Practice
⢠Unit 7: Safety Guidelines for Mindful Walking in Nature
⢠Unit 8: Incorporating Mindful Walking into Daily Routine
⢠Unit 9: Advanced Mindful Walking Techniques
⢠Unit 10: Mindful Walking as a Tool for Stress Reduction and Personal Growth
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