Global Certificate in Mindful Walking & Nature Connection
-- ViewingNowThe Global Certificate in Mindful Walking & Nature Connection is a comprehensive course that empowers learners with the essential skills needed for career advancement in the wellness industry. This program highlights the importance of mindfulness and nature connection, which are increasingly being recognized as crucial elements for improving mental health and overall well-being.
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โข Unit 1: Introduction to Mindful Walking & Nature Connection
โข Unit 2: Mindfulness Techniques for Walking Meditation
โข Unit 3: Benefits of Nature Connection for Mental Health
โข Unit 4: Identifying Local Flora and Fauna
โข Unit 5: Ecopsychology: The Science of Nature Connection
โข Unit 6: Creating a Mindful Walking Practice
โข Unit 7: Safety Guidelines for Mindful Walking in Nature
โข Unit 8: Incorporating Mindful Walking into Daily Routine
โข Unit 9: Advanced Mindful Walking Techniques
โข Unit 10: Mindful Walking as a Tool for Stress Reduction and Personal Growth
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