Executive Development Programme Digital Mindfulness for Peak Performance
-- ViewingNowThe Executive Development Programme in Digital Mindfulness for Peak Performance is a certificate course designed to empower professionals with the skills to thrive in the digital age. This program emphasizes the importance of mindfulness in managing digital distractions and enhancing productivity, creativity, and decision-making.
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⢠Digital Mindfulness Foundations
⢠Understanding Digital Distraction and its Impact
⢠Developing a Personal Digital Wellness Plan
⢠Digital Mindfulness Techniques for Focus and Productivity
⢠Mindful Email Practices
⢠Cultivating a Healthy Relationship with Social Media
⢠Balancing Technology Use in the Workplace
⢠Digital Mindfulness for Leadership Effectiveness
⢠Overcoming Digital Burnout and Building Resilience
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