Executive Development Programme Digital Mindfulness for Peak Performance
-- ViewingNowThe Executive Development Programme in Digital Mindfulness for Peak Performance is a certificate course designed to empower professionals with the skills to thrive in the digital age. This program emphasizes the importance of mindfulness in managing digital distractions and enhancing productivity, creativity, and decision-making.
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โข Digital Mindfulness Foundations
โข Understanding Digital Distraction and its Impact
โข Developing a Personal Digital Wellness Plan
โข Digital Mindfulness Techniques for Focus and Productivity
โข Mindful Email Practices
โข Cultivating a Healthy Relationship with Social Media
โข Balancing Technology Use in the Workplace
โข Digital Mindfulness for Leadership Effectiveness
โข Overcoming Digital Burnout and Building Resilience
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