Certificate in Codependency & Assertiveness
-- ViewingNowThe Certificate in Codependency & Assertiveness is a crucial course designed to empower learners with the necessary skills to establish and maintain healthy relationships. This program focuses on understanding codependency, its causes, and consequences, enabling individuals to identify and address such behaviors in their professional and personal lives.
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⢠Understanding Codependency: Definitions, Causes & Effects
⢠Identifying Codependent Behaviors & Patterns
⢠The Role of Boundaries in Codependency & Assertiveness
⢠Differentiating Codependency from Healthy Relationships
⢠The Impact of Codependency on Mental Health & Well-being
⢠Developing Assertive Communication Skills
⢠Assertiveness vs Aggression & Passivity: Finding Balance
⢠Setting Healthy Boundaries in Relationships
⢠Overcoming Obstacles to Assertiveness in Codependent Relationships
⢠Practicing Assertiveness & Self-Care in Daily Life
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