Certificate in Codependency & Assertiveness
-- ViewingNowThe Certificate in Codependency & Assertiveness is a crucial course designed to empower learners with the necessary skills to establish and maintain healthy relationships. This program focuses on understanding codependency, its causes, and consequences, enabling individuals to identify and address such behaviors in their professional and personal lives.
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โข Understanding Codependency: Definitions, Causes & Effects
โข Identifying Codependent Behaviors & Patterns
โข The Role of Boundaries in Codependency & Assertiveness
โข Differentiating Codependency from Healthy Relationships
โข The Impact of Codependency on Mental Health & Well-being
โข Developing Assertive Communication Skills
โข Assertiveness vs Aggression & Passivity: Finding Balance
โข Setting Healthy Boundaries in Relationships
โข Overcoming Obstacles to Assertiveness in Codependent Relationships
โข Practicing Assertiveness & Self-Care in Daily Life
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