Certificate in Yoga Alignment: Core Strength & Stability
-- ViewingNowThe Certificate in Yoga Alignment: Core Strength & Stability course is a comprehensive program designed to provide students with an in-depth understanding of yoga alignment principles and core strengthening techniques. This course is essential for yoga enthusiasts, fitness professionals, and bodywork practitioners looking to enhance their skills and knowledge in the field.
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⢠Yoga Alignment Fundamentals
⢠Core Strengthening Techniques in Yoga
⢠Stability and Balance in Yoga Practice
⢠Anatomy and Physiology for Yoga Alignment
⢠Mindful Breathing: Pranayama and Core Stability
⢠Yoga Postures for Core Strength
⢠Functional Movement and Yoga Alignment
⢠Sequencing Yoga Flows for Core Strength
⢠Modifications and Props for Yoga Alignment
⢠Assessing and Correcting Common Yoga Misalignments
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