Certificate in Yoga Alignment: Core Strength & Stability
-- ViewingNowThe Certificate in Yoga Alignment: Core Strength & Stability course is a comprehensive program designed to provide students with an in-depth understanding of yoga alignment principles and core strengthening techniques. This course is essential for yoga enthusiasts, fitness professionals, and bodywork practitioners looking to enhance their skills and knowledge in the field.
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GBP £ 140
GBP £ 202
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โข Yoga Alignment Fundamentals
โข Core Strengthening Techniques in Yoga
โข Stability and Balance in Yoga Practice
โข Anatomy and Physiology for Yoga Alignment
โข Mindful Breathing: Pranayama and Core Stability
โข Yoga Postures for Core Strength
โข Functional Movement and Yoga Alignment
โข Sequencing Yoga Flows for Core Strength
โข Modifications and Props for Yoga Alignment
โข Assessing and Correcting Common Yoga Misalignments
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