Professional Certificate in Responsive Parkour Movement
-- ViewingNowThe Professional Certificate in Responsive Parkour Movement is a comprehensive course designed to equip learners with the essential skills needed to excel in the rapidly growing parkour industry. This certificate program emphasizes the importance of adaptive and responsive movement, which is crucial for parkour professionals.
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GBP £ 140
GBP £ 202
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⢠Fundamentals of Parkour Movement: An introduction to the core principles, techniques, and movements in parkour. This unit will cover basic vaults, climbing, and jumping techniques.
⢠Responsive Parkour Training: This unit will focus on developing the ability to adapt parkour movements to various environments and obstacles. Emphasis will be placed on quick decision-making and problem-solving skills during movement.
⢠Physical Conditioning for Parkour: A unit dedicated to building the necessary strength, power, and endurance for parkour. Exercises and workouts will be tailored to enhance functional movement and injury prevention.
⢠Safety and Risk Management in Parkour: Students will learn how to identify, assess, and manage risks associated with parkour training. This unit will cover proper spotting techniques, emergency procedures, and the importance of training with a partner.
⢠Advanced Parkour Techniques: Students will be introduced to more complex parkour movements, including advanced vaults, precisions, and flips. This unit will also cover the principles of movement flow and connection.
⢠Nutrition and Recovery for Parkour Athletes: This unit will cover best practices for nutrition, hydration, and recovery to optimize parkour performance and overall health.
⢠Psychology of Parkour: An exploration of the mental aspects of parkour, including focus, motivation, and fear management. Students will learn strategies to enhance their mental toughness and resilience during training.
⢠Community Building and Leadership in Parkour: Students will learn how to contribute to the parkour community by leading training sessions, organizing events, and promoting safety and inclusivity.
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