Certificate in Movement & Flexibility Training
-- ViewingNowThe Certificate in Movement & Flexibility Training is a comprehensive course that equips learners with essential skills to excel in the fitness industry. This course emphasizes the importance of proper movement and flexibility techniques, which are crucial for overall physical health and well-being.
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GBP £ 140
GBP £ 202
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⢠Anatomy & Kinesiology for Movement Training
⢠Benefits & Risks of Flexibility Training
⢠Assessing Client Flexibility & Movement Capabilities
⢠Dynamic & Static Stretching Techniques
⢠Movement Preparation & Cooldown Strategies
⢠Flexibility Training Program Design
⢠Integrating Movement & Flexibility Training into Exercise Programs
⢠Special Considerations for Aging, Injury, & Athletic Performance
⢠Current Trends & Research in Movement & Flexibility Training
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