Certificate in Movement & Flexibility Training
-- ViewingNowThe Certificate in Movement & Flexibility Training is a comprehensive course that equips learners with essential skills to excel in the fitness industry. This course emphasizes the importance of proper movement and flexibility techniques, which are crucial for overall physical health and well-being.
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GBP £ 140
GBP £ 202
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โข Anatomy & Kinesiology for Movement Training
โข Benefits & Risks of Flexibility Training
โข Assessing Client Flexibility & Movement Capabilities
โข Dynamic & Static Stretching Techniques
โข Movement Preparation & Cooldown Strategies
โข Flexibility Training Program Design
โข Integrating Movement & Flexibility Training into Exercise Programs
โข Special Considerations for Aging, Injury, & Athletic Performance
โข Current Trends & Research in Movement & Flexibility Training
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