Certificate in Yoga Alignment & Flexibility
-- ViewingNowThe Certificate in Yoga Alignment & Flexibility course is a comprehensive program designed to provide students with a deep understanding of yoga alignment principles and techniques to improve flexibility. This course is essential for yoga enthusiasts, fitness trainers, and health professionals seeking to enhance their skills and knowledge in yoga.
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GBP £ 140
GBP £ 202
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โข Yoga Postures and Alignment
โข Anatomy and Physiology for Yoga
โข Flexibility Training and Safety
โข Principles of Yoga Alignment
โข Assessing and Correcting Common Misalignments
โข Enhancing Flexibility through Yoga
โข Sequencing Yoga Practices for Optimal Alignment
โข Modifications and Props for Yoga Alignment
โข Developing a Personal Yoga Alignment Practice
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