Professional Certificate in Parkour for Superior Strength and Conditioning
-- ViewingNowThe Professional Certificate in Parkour for Superior Strength and Conditioning is a comprehensive course designed to equip learners with the essential skills required to excel in the fitness industry. This course is of paramount importance in today's world, where functional fitness and innovative training methods are highly sought after.
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Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Introduction to Parkour
โข Parkour Fundamentals: Vaults and Precisions
โข Strength Training for Parkour: Building a Solid Foundation
โข Advanced Parkour Techniques: Bar Techniques and Wall Running
โข Conditioning for Explosive Power: Plyometrics and Jumps
โข Mental Preparation and Strategy in Parkour
โข Nutrition and Recovery for Superior Performance
โข Injury Prevention and Rehabilitation in Parkour
โข Designing and Implementing a Parkour Training Program
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