Certificate in Yoga Alignment: Posture Correction Techniques
-- ViewingNowThe Certificate in Yoga Alignment: Posture Correction Techniques course is a comprehensive program designed to instruct learners on the proper alignment and adjustment techniques in yoga practice. This course highlights the significance of correct posture, its impact on overall health, and the role of a yoga instructor in ensuring safe and effective yoga sessions.
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Students enrolled
GBP £ 140
GBP £ 202
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โข Yoga Alignment Fundamentals
โข Anatomy for Yoga Postures
โข Identifying Common Postural Imbalances
โข Techniques for Correcting Forward Head Posture
โข Addressing Rounded Shoulders: Yoga Alignment Strategies
โข Improving Pelvic Alignment in Yoga Practice
โข Enhancing Spinal Health through Yoga
โข Sequencing Yoga Poses for Posture Correction
โข Modifications and Props for Optimal Yoga Alignment
โข Injury Prevention and Safe Yoga Practice
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