Advanced Certificate in Yoga Alignment: Enhance Your Practice
-- ViewingNowThe Advanced Certificate in Yoga Alignment is a comprehensive course designed for yoga practitioners and teachers seeking to deepen their understanding of asana alignment and adjustments. This program emphasizes the importance of proper body alignment in yoga practice, significantly reducing the risk of injury and maximizing the benefits of each pose.
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GBP £ 140
GBP £ 202
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โข Yoga Alignment Fundamentals
โข Understanding Muscle Anatomy & Physiology
โข Advanced Yoga Postures & Techniques
โข Alignment-Based Sequencing & Transitions
โข Prop & Modification Usage for Proper Alignment
โข Preventing Common Yoga Injuries through Alignment
โข Enhancing Mindfulness & Body Awareness in Yoga Practice
โข Applying Yoga Alignment Principles in Arm Balances & Inversions
โข Therapeutic Yoga Alignment for Individual Needs
โข Assessing & Correcting Yoga Alignment for Optimal Practice
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