Certificate in Parkour Movement for Beginners
-- viendo ahoraCertificate in Parkour Movement for Beginners: A Comprehensive Course for Fitness Enthusiasts and Movement Professionals. In this era of increasing health consciousness and physical fitness awareness, parkour – the practice of moving rapidly through an area, negotiating obstacles by running, jumping, and climbing – has emerged as a popular and effective training method.
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Detalles del Curso
• Introduction to Parkour: Understanding the history, philosophy, and fundamental movements of parkour.
• Basic Parkour Techniques: Developing foundational skills such as vaults, rolls, climbs, and jumps.
• Physical Conditioning for Parkour: Enhancing strength, flexibility, agility, and overall fitness necessary for parkour.
• Obstacle Negotiation Strategies: Learning efficient and safe ways to navigate various obstacles, including walls, rails, and gaps.
• Parkour Training Methods: Exploring different training techniques and progressions to improve parkour skills.
• Safety and Risk Management: Understanding risk assessment, injury prevention, and emergency procedures in parkour.
• Environmental Awareness: Learning how to adapt to various environments, such as urban, natural, and indoor settings.
• Ethics and Community: Embracing the parkour community's values, respect for others, and ethical guidelines.
• Goal Setting and Progression: Establishing short-term and long-term goals, tracking progress, and adjusting training programs accordingly.
Trayectoria Profesional
Requisitos de Entrada
- Comprensión básica de la materia
- Competencia en idioma inglés
- Acceso a computadora e internet
- Habilidades básicas de computadora
- Dedicación para completar el curso
No se requieren calificaciones formales previas. El curso está diseñado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prácticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una institución autorizada
- Complementario a las calificaciones formales
Recibirás un certificado de finalización al completar exitosamente el curso.
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Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripción abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripción abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
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