Advanced Certificate in ACT for Building a Resilient Mindset
-- viewing nowThe Advanced Certificate in ACT for Building a Resilient Mindset is a comprehensive course designed to equip learners with essential skills for personal and professional growth. This program focuses on Acceptance and Commitment Therapy (ACT), a powerful framework that enhances mental flexibility, emotional resilience, and well-being.
2,374+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Understanding ACT: An Introduction to Acceptance and Commitment Therapy
• The Science of Resilience: Building a Strong Foundation
• Cultivating Mindfulness: Key Techniques for Building Resilience
• Values Clarification: Identifying and Pursuing What Matters Most
• Committed Action: Taking Active Steps Towards Your Goals
• Defusion Techniques: Learning to Step Back and Observe Thoughts Objectively
• Overcoming Self-Criticism and Building Self-Compassion
• Building a Resilient Mindset in the Face of Adversity
• Advanced ACT Skills: Expanding Your Resilience Toolkit
• Putting it All Together: Creating a Resilient Mindset for Lasting Change
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate