Global Certificate in The Art of Parkour Movement
-- viewing nowGlobal Certificate in The Art of Parkour Movement: This course is a comprehensive program designed to instruct individuals in the fundamentals and techniques of Parkour, a unique physical discipline that focuses on movement through obstacles with speed and efficiency. The course is essential for those seeking to improve their physical fitness, agility, and mental determination.
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Course Details
• Introduction to Parkour Movement: Origins, principles, and fundamental movements
• Physical Preparation: Strength, conditioning, and injury prevention for parkour
• Quadrupedal Movement: Crawling, cat crawls, and other low-impact movements
• Vaults and Precisions: Techniques for crossing obstacles at various heights and distances
• Wall Running and Climbing: Techniques for vertical movement and wall-assisted jumps
• Jumps and Landings: Mastering distance, height, and safe landings
• Flow and Connection: Seamless transitions between movements and parkour flow
• Environmental Awareness: Recognizing and adapting to environmental challenges
• Parkour Ethics and Community: Parkour philosophy, respect, and safety guidelines
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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