Certificate in ACT: Unlocking Inner Wisdom
-- viewing nowThe Certificate in ACT: Unlocking Inner Wisdom is a comprehensive course that introduces learners to the principles and practices of Acceptance and Commitment Therapy (ACT). This evidence-based therapy focuses on mindfulness, acceptance, and value-based action, making it a powerful tool for personal growth and professional development.
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Course Details
• Understanding ACT
• The Philosophy of Acceptance and Commitment Therapy
• The Core Principles of ACT
• Mindfulness in ACT
• The Role of Values in ACT
• Committed Action: The Behavioral Component of ACT
• Cognitive Defusion: Changing Relationships with Thoughts
• Self-as-Context in ACT
• Practical Applications of ACT in Daily Life
• Experiential Exercises and Techniques in ACT
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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