Masterclass Certificate in Parkour: Achieving Peak Performance
-- viewing nowThe Masterclass Certificate in Parkour: Achieving Peak Performance is a comprehensive course that provides learners with essential skills for career advancement in the parkour industry. This course focuses on the importance of parkour as a physical activity, promoting strength, flexibility, and endurance.
2,924+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Fundamentals of Parkour: An introduction to the history, principles, and basic movements of parkour. This unit will cover the foundation of parkour training and its philosophy. • Physical Conditioning: This unit will focus on developing the necessary strength, power, endurance, and flexibility required for parkour training. It will include exercises and workouts to improve overall fitness and mobility. • Technical Skills Development: This unit will cover advanced parkour techniques, including precision jumps, wall runs, and flips. Students will learn how to combine these techniques into complex movements and flows. • Nutrition and Recovery: This unit will teach students how to optimize their nutrition to support their parkour training and recovery. It will cover topics such as meal planning, supplementation, and hydration. • Mental Conditioning: This unit will focus on the mental aspect of parkour, including goal-setting, visualization, and mindfulness techniques. Students will learn how to overcome fear, build confidence, and improve focus and concentration. • Environmental Awareness: This unit will teach students how to assess and navigate various environments, including urban and natural landscapes. It will cover topics such as risk management, parkour ethics, and environmental stewardship. • Training Methodologies: This unit will cover different training methods and strategies, including periodization, progression, and variation. Students will learn how to design and implement effective parkour training programs. • Injury Prevention and Management: This unit will teach students how to prevent and manage common parkour injuries. It will cover topics such as anatomy, biomechanics, and injury assessment and treatment. • Performance Analysis: This unit will teach students how to analyze and improve their parkour performance. It will cover topics such as video analysis, biomechanics, and skill acquisition. • Professional Development: This unit will cover topics such as
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate