Certificate Drama & Stress Management Techniques
-- ViewingNowThe Certificate Drama & Stress Management Techniques course is a powerful learning opportunity for individuals seeking to enhance their interpersonal and stress management skills. This course focuses on the importance of drama-based techniques in managing stress and improving communication, making it highly relevant in today's fast-paced and often stressful work environments.
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GBP £ 140
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โข Understanding Drama & Stress
โข Identifying Stressors in Drama
โข Physiological Effects of Stress in Performance
โข Drama Techniques for Stress Reduction
โข Breathing Exercises for Stress Management
โข Progressive Muscle Relaxation in Drama
โข Mindfulness and Meditation in Stress Reduction
โข Building Resilience through Drama
โข Scene Study: Coping with Stress in Performance
โข Final Project: Developing a Drama-Based Stress Management Program
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