Masterclass Certificate in Body Positivity & Self-Care Integration
-- ViewingNowThe Masterclass Certificate in Body Positivity & Self-Care Integration is a comprehensive course that empowers learners with the essential skills to promote body positivity and self-care in their personal and professional lives. This course is increasingly important in today's society, where negative body image and self-care neglect are prevalent issues that affect mental and physical health.
5,275+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Body Positivity: Origins, Importance, and Impact
โข The Science of Self-Care: Biological, Psychological, and Sociocultural Factors
โข Mindful Eating and Physical Activity: Incorporating Healthy Habits into Body Positivity
โข Breaking Free from Social Media Influences and Societal Standards
โข The Power of Positive Self-Talk and Affirmations
โข Overcoming Emotional Eating and Building Emotional Resilience
โข Cultivating a Supportive Community: Finding and Nurturing Body Positive Relationships
โข Diversity and Inclusion in Body Positivity: Embracing All Body Types and Identities
โข Setting Boundaries and Prioritizing Self-Care in Everyday Life
โข Art Therapy and Self-Expression: Creative Approaches to Self-Care and Body Positivity
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