Executive Development Programme in Yoga for Self-Care & Wellbeing

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The Executive Development Programme in Yoga for Self-Care & Wellbeing is a certificate course designed to provide professionals with essential skills to enhance their personal and professional lives. This program emphasizes the importance of self-care and wellbeing in today's fast-paced world, where stress and burnout are common.

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By learning yoga techniques, participants can improve their physical, mental, and emotional health, leading to increased productivity and job satisfaction. With the growing awareness of the benefits of yoga and mindfulness, there is a high demand for professionals who can integrate these practices into the workplace. This program equips learners with the necessary skills to design and deliver yoga and wellbeing programs in a corporate setting, providing a unique value proposition to employers. By completing this course, learners can differentiate themselves in the job market and advance their careers in various industries, such as healthcare, education, and corporate wellness.

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่ฏพ็จ‹่ฏฆๆƒ…

โ€ข Introduction to Yoga for Executive Self-Care & Wellbeing
โ€ข Understanding the Philosophy & Principles of Yoga
โ€ข Yoga Postures (Asanas) for Stress Reduction & Relaxation
โ€ข Breathing Techniques (Pranayama) for Mental Clarity & Focus
โ€ข Meditation Practices (Dhyana) for Emotional Balance & Inner Peace
โ€ข Yoga Diet & Lifestyle for Optimal Health & Vitality
โ€ข Mindfulness & Self-Awareness in the Workplace
โ€ข Designing Personalized Yoga Programs for Busy Executives
โ€ข Integrating Yoga into Corporate Wellness Initiatives

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EXECUTIVE DEVELOPMENT PROGRAMME IN YOGA FOR SELF-CARE & WELLBEING
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London School of International Business (LSIB)
ๆŽˆไบˆๆ—ฅๆœŸ
05 May 2025
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