Global Certificate in Yoga: Alignment & Transformation
-- ViewingNowThe Global Certificate in Yoga: Alignment & Transformation is a comprehensive course designed to provide a deep understanding of yoga principles and practices. This certification course focuses on the importance of alignment and transformation in yoga, making it highly relevant in today's wellness-focused society.
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โข Foundation of Yoga: Understanding Origins, Philosophy & Modern Adaptations
โข Anatomy & Physiology for Yoga: Aligning Movement with Body Structure & Function
โข Principles of Yoga Alignment: Enhancing Safety, Ease & Effectiveness
โข Sequencing Yoga Postures: Designing Classes for Optimal Flow & Purpose
โข Art of Adjustments & Assists: Empowering Students through Hands-On Guidance
โข Breath & Movement Synergy: Exploring Pranayama & Vinyasa Techniques
โข Meditation & Mindfulness Practices: Cultivating Inner Awareness & Calm
โข Yoga as a Tool for Transformation: Emotional, Mental & Spiritual Well-being
โข Ethics & Professionalism in Yoga Teaching: Establishing a Safe, Inclusive & Inspiring Space
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