Executive Development Programme in Codependency & Resilience
-- ViewingNowThe Executive Development Programme in Codependency & Resilience is a certificate course designed to address the growing need for mental health awareness in the workplace. This programme focuses on codependency, a common yet often overlooked issue that can significantly impact productivity and employee well-being.
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GBP £ 140
GBP £ 202
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โข Understanding Codependency: Recognizing Patterns and Behaviors
โข Origins and Causes of Codependency
โข The Impact of Codependency on Personal and Professional Life
โข The Role of Resilience in Overcoming Codependency
โข Building Healthy Boundaries: A Key to Breaking Free from Codependency
โข Developing Self-Awareness and Emotional Intelligence
โข Strategies for Enhancing Resilience: Overcoming Challenges and Adversity
โข The Power of Self-Care: Nurturing Physical, Emotional, and Mental Well-being
โข Mindfulness Practices for Building Resilience and Managing Codependency
โข Case Studies: Analyzing Real-Life Examples of Codependency and Resilience
โข Action Planning: Setting Goals and Creating a Path for Personal Growth
โข Building a Support Network: The Importance of Connection and Community
โข Maintaining Progress: Overcoming Obstacles and Staying on Track
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