Certificate in Senior Wellness: Boosting Brain Health
-- ViewingNowThe Certificate in Senior Wellness: Boosting Brain Health is a comprehensive course designed to empower professionals with the latest knowledge and skills in senior wellness. This program emphasizes the importance of brain health in senior care, addressing the critical need for specialized care as the global population ages.
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โข Understanding Senior Wellness: An Overview
โข The Science of Brain Health: Anatomy, Physiology, and Aging
โข Nutrition for Brain Health: Foods, Supplements, and Dietary Patterns
โข Physical Exercise and Brain Health: Types, Benefits, and Recommendations
โข Mental Exercises and Brain Health: Cognitive Training, Mindfulness, and Meditation
โข Social Connections and Brain Health: Building and Maintaining Relationships
โข Sleep and Brain Health: Quality, Quantity, and Habits
โข Stress Management and Brain Health: Techniques and Coping Strategies
โข Preventing and Managing Chronic Conditions: Impact on Brain Health
โข Complementary Therapies and Brain Health: Acupuncture, Yoga, and Aromatherapy
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