Certificate in Teen Meditation & Inner Strength
-- ViewingNowThe Certificate in Teen Meditation & Inner Strength course is a professional development program designed to equip educators, counselors, and youth workers with the skills to teach meditation and foster inner strength in adolescents. This course is critical in today's fast-paced, high-stress world, where teens face unique challenges that can impact their mental health and well-being.
3,175+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Teen Meditation: Introduction to Mindfulness and Meditation Practices
โข Benefits of Meditation for Teens: Improving Mental Health, Focus, and Emotional Well-being
โข Getting Started with Meditation: Basic Techniques and Postures
โข Overcoming Common Challenges: Building a Consistent Meditation Practice
โข Exploring Different Meditation Techniques: Guided, Loving-Kindness, Body Scan, and Breath Awareness
โข Inner Strength and Resilience: Developing Coping Strategies through Meditation
โข Cultivating Empathy, Compassion, and Gratitude: Applying Meditation Principles in Daily Life
โข Mindfulness in Action: Integrating Awareness into School, Home, and Social Environments
โข Teen Meditation Facilitation: Leading Group Meditations and Workshops
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