Certificate in Coping with Trauma & Stress
-- ViewingNowThe Certificate in Coping with Trauma & Stress is a crucial course that teaches learners how to manage and overcome stress and trauma. This course is increasingly important in today's fast-paced world, where stress and trauma are common in many workplaces and personal lives.
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GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Trauma and Stress
โข Types of Trauma and Stress Responses
โข The Science of Trauma: Biological and Psychological Effects
โข Coping Strategies for Trauma and Stress Management
โข Mindfulness and Meditation Techniques for Trauma Survivors
โข Building Resilience and Post-Traumatic Growth
โข Self-Care and Stress Reduction Techniques
โข Seeking Support: Finding a Therapist and Building a Support Network
โข Navigating Relationships and Social Situations After Trauma
โข Trauma-Informed Care and Community Resources
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