Professional Certificate in Yoga for Improved Flexibility & Strength
-- ViewingNowThe Professional Certificate in Yoga for Improved Flexibility & Strength is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement in the yoga industry. This course emphasizes the importance of proper yoga techniques to enhance flexibility, strength, and overall physical health.
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GBP £ 140
GBP £ 202
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โข Introduction to Yoga for Flexibility & Strength
โข Understanding the Basics of Yoga Poses
โข Sun Salutations: Enhancing Flexibility & Strength
โข Essential Yoga Poses for Flexibility
โข Essential Yoga Poses for Strength
โข Sequencing Yoga Poses for a Balanced Practice
โข Deep Stretching and Muscle Activation
โข Building a Strong Core with Yoga
โข Yoga for Improved Balance and Stability
โข Incorporating Yoga into Your Fitness Routine
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