Certificate in Parkour for Improved Balance & Coordination
-- ViewingNowThe Certificate in Parkour for Improved Balance & Coordination course is a comprehensive program designed to enhance physical abilities and promote a healthy lifestyle. This course emphasizes the importance of balance, coordination, and strength in daily life and professional careers, particularly in sports and fitness industries.
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GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Introduction to Parkour
โข Parkour History and Philosophy
โข Basic Parkour Movements (Vaults, Climbs, and Rolls)
โข Balance and Coordination Techniques in Parkour
โข Strength and Conditioning for Parkour
โข Parkour Training Progressions and Drills
โข Environmental Awareness and Safety in Parkour
โข Nutrition and Recovery for Parkour Athletes
โข Parkour for Improved Mental Health and Well-being
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