Certificate in Kickboxing Fitness: Enhance Coordination
-- ViewingNowThe Certificate in Kickboxing Fitness: Enhance Coordination course is a professional program designed to equip learners with essential skills to excel in the fitness industry. This course emphasizes the importance of kickboxing as a fitness activity, focusing on improving coordination, strength, and flexibility.
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GBP £ 140
GBP £ 202
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โข Unit 1: Introduction to Kickboxing Fitness & Coordination
โข Unit 2: Basic Kickboxing Techniques & Stances
โข Unit 3: Footwork & Movement in Kickboxing
โข Unit 4: Coordination Drills & Combination Building
โข Unit 5: Conditioning for Kickboxing Fitness
โข Unit 6: Balance & Stability in Kickboxing
โข Unit 7: Power & Precision Training
โข Unit 8: Kickboxing Fitness Routines for Coordination Enhancement
โข Unit 9: Safety & Injury Prevention in Kickboxing
โข Unit 10: Developing a Personal Kickboxing Fitness Program
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