Professional Certificate in Integrated Parkour Movement
-- ViewingNowThe Professional Certificate in Integrated Parkour Movement is a comprehensive course designed to equip learners with essential skills for career advancement in the fitness and sports industry. With the increasing popularity of parkour as a fitness activity and sport, there is a growing demand for certified parkour instructors.
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GBP £ 140
GBP £ 202
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โข Fundamentals of Parkour Movement: An introduction to the basic movements and techniques used in parkour, including jumping, vaulting, climbing, and rolling.
โข Physical Preparation for Parkour: This unit covers the physical conditioning necessary for safe and effective parkour practice, including strength training, flexibility, and endurance exercises.
โข Environmental Awareness and Safety: Students will learn how to assess and navigate various environments, including urban and natural settings, and how to identify and avoid potential hazards.
โข Precision Jumping and Landing Techniques: This unit will focus on the proper technique for precision jumping and landing, including how to measure distances, judge heights, and adjust speed and momentum.
โข Flow and Movement Efficiency: Students will learn how to move efficiently and seamlessly through their environment, using parkour movements to link together various obstacles and challenges.
โข Advanced Parkour Techniques: This unit will cover more advanced parkour movements, such as wall runs, flips, and spins, and how to safely and effectively incorporate them into a parkour practice.
โข Mental Preparation and Mindset: This unit will focus on the mental aspects of parkour, including goal-setting, visualization, and overcoming fear and self-doubt.
โข Parkour Coaching and Instruction: Students will learn how to teach parkour to others, including how to design and lead safe and effective parkour classes and workshops.
Note: The above course outline is for illustrative purposes only and may be subject to change depending on the specific needs and goals of the course and its students.
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