Masterclass Certificate in Pilates: Unleashing Your Core Potential
-- ViewingNowThe Masterclass Certificate in Pilates: Unleashing Your Core Potential is a comprehensive course designed to equip learners with the essential skills needed to excel in the fitness industry. This course emphasizes the importance of Pilates, a low-impact exercise that focuses on strengthening the core and improving posture, flexibility, and balance.
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GBP £ 140
GBP £ 202
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โข Unit 1: Introduction to Pilates & its Core Principles
โข Unit 2: Anatomy of the Core & Powerhouse Muscles
โข Unit 3: Pilates Fundamentals: Breathing & Alignment
โข Unit 4: Mastering the Pilates Mat Exercises
โข Unit 5: Reformer & Spring-based Equipment Essentials
โข Unit 6: Designing Personalized Pilates Programs
โข Unit 7: Advanced Pilates Techniques for a Stronger Core
โข Unit 8: Pilates for Special Populations & Injury Prevention
โข Unit 9: Effective Communication & Teaching Methods
โข Unit 10: Business & Marketing Strategies for Pilates Instructors
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