Advanced Certificate in Sleep and Performance Optimization
-- ViewingNowThe Advanced Certificate in Sleep and Performance Optimization is a comprehensive course designed to enhance your understanding of the critical role sleep plays in optimizing human performance. This certification focuses on the latest scientific research, assessment tools, and intervention strategies to improve sleep-related health and performance in various industries.
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โข Sleep Physiology
โข Sleep Disorders and Diagnosis
โข Advanced Sleep Staging and Scoring
โข Sleep Technology and Equipment
โข Sleep Data Analysis
โข Cognitive Behavioral Therapy for Insomnia (CBT-I)
โข Melatonin and Chronobiology
โข Sleep and Performance in Shift Work and Aviation
โข Sleep Nutrition and Exercise
โข Pharmacology of Sleep Medications
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