Certificate in Anger Management: Achieving Emotional Wellbeing
-- ViewingNowThe Certificate in Anger Management: Achieving Emotional Wellbeing is a comprehensive course designed to help learners manage anger effectively and promote emotional wellbeing. This course gains significance in today's fast-paced world, where stress and anger can easily escalate, affecting personal and professional relationships.
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GBP £ 140
GBP £ 202
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โข Understanding Anger: Causes and Effects
โข Recognizing Anger Triggers and Warning Signs
โข Healthy vs. Unhealthy Coping Mechanisms
โข Communication Skills for Conflict Resolution
โข The Power of Forgiveness and Letting Go
โข Mindfulness Techniques for Anger Management
โข Building Emotional Intelligence
โข Developing a Personal Anger Management Plan
โข Maintaining Progress and Preventing Relapse
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