Advanced Certificate in Parkour Strength and Conditioning for Injury Prevention
-- ViewingNowThe Advanced Certificate in Parkour Strength and Conditioning for Injury Prevention is a comprehensive course designed to equip fitness professionals with the skills to reduce injuries and enhance performance in parkour and related activities. This course is crucial in an industry where the demand for parkour training is on the rise, and the need for experts who can ensure safe and effective training is more important than ever.
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Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Advanced Parkour Biomechanics
โข Designing Parkour-Specific Strength Training Programs
โข Assessing and Improving Parkour Movement Patterns
โข Injury Prevention and Risk Management in Parkour
โข Plyometrics and Power Development for Parkour
โข Mobility and Flexibility for Advanced Parkour Skills
โข Nutrition and Recovery Strategies for Parkour Athletes
โข Advanced Conditioning for Parkour: Energy Systems Development
โข Progressive Spotting and Belaying Techniques for Safer Parkour Training
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