Certificate in Post-Parenting: The Science of Wellbeing
-- ViewingNowThe Certificate in Post-Parenting: The Science of Wellbeing is a comprehensive course that focuses on the critical period after child-rearing. This certification program delves into the emotional, mental, and physical transformations that individuals experience during this life stage, empowering learners with the skills to navigate this new phase.
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Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Unit 1: Introduction to Post-Parenting: Defining the Concept
โข Unit 2: The Science of Wellbeing: Understanding the Basics
โข Unit 3: The Art of Letting Go: Moving Past Parental Roles
โข Unit 4: Emotional Wellbeing: Navigating Grief, Guilt, and Freedom
โข Unit 5: Reconnecting With Your Identity: Personal Growth and Development
โข Unit 6: Building Relationships: Friends, Family, and Romance
โข Unit 7: The Power of Mindfulness: Practical Techniques for Everyday Life
โข Unit 8: Cultivating Resilience: Overcoming Life's Challenges
โข Unit 9: Nutrition and Exercise: Boosting Physical Health and Energy
โข Unit 10: Achieving Balance: Work, Leisure, and Personal Time Management
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