Advanced Certificate in Anger Management: A Holistic Approach
-- ViewingNowThe Advanced Certificate in Anger Management: A Holistic Approach is a comprehensive course designed to equip learners with essential skills for managing anger in various professional and personal settings. This certification focuses on the importance of a holistic approach, combining psychological, emotional, and physiological strategies to address anger management effectively.
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โข Understanding Anger: Definition, Causes, and Types
โข The Science of Anger: Neurobiological and Psychological Perspectives
โข Assessment and Diagnosis of Anger Issues
โข Holistic Approaches to Anger Management: Mindfulness, Meditation, and Relaxation Techniques
โข Cognitive Behavioral Therapy (CBT) for Anger Management
โข Communication Skills and Assertiveness Training for Anger Management
โข Conflict Resolution and Problem-Solving Strategies for Anger Management
โข Lifestyle Changes for Anger Management: Exercise, Nutrition, and Sleep
โข Building Emotional Intelligence and Resilience for Anger Management
โข Relapse Prevention and Maintenance Strategies for Anger Management
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