Executive Development Programme in Developing Resilience & Wellbeing
-- ViewingNowThe Executive Development Programme in Developing Resilience & Wellbeing is a crucial certificate course designed to equip learners with essential skills for career advancement. In today's fast-paced and demanding work environment, resilience and wellbeing are vital for success and longevity in any career.
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โข Understanding Resilience & Wellbeing: This unit will cover the basics of resilience and wellbeing, including their importance in the workplace and how they are related.
โข Developing Personal Resilience: This unit will focus on strategies for building personal resilience, such as developing a growth mindset, practicing self-care, and building a support network.
โข Building Emotional Intelligence: This unit will cover the role of emotional intelligence in resilience and wellbeing and provide strategies for developing emotional intelligence.
โข Mindfulness and Meditation: This unit will introduce mindfulness and meditation practices that can help build resilience and improve wellbeing.
โข Handling Change and Adversity: This unit will provide strategies for handling change and adversity, such as staying positive, staying flexible, and focusing on what you can control.
โข Communication and Conflict Resolution: This unit will cover the importance of effective communication and conflict resolution in building resilience and improving wellbeing.
โข Creating a Resilient Workplace Culture: This unit will cover how organizations can create a culture that supports resilience and wellbeing, including policies and practices that can be put in place.
โข Building Resilience in Teams: This unit will cover the role of teams in building resilience and wellbeing, and strategies for building resilient teams.
โข Measuring and Evaluating Resilience and Wellbeing: This unit will cover how to measure and evaluate resilience and wellbeing, including the use of surveys and other assessment tools.
โข Action Planning for Resilience and Wellbeing: This unit will guide participants in creating an action plan for building resilience and improving wellbeing in their personal and professional lives.
Please note that these units can be adjusted and tailored depending on the organization and the participants' needs.
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