Advanced Certificate in Parkour Strength for Sports Performance
-- ViewingNowThe Advanced Certificate in Parkour Strength for Sports Performance is a comprehensive course designed to equip fitness professionals with the skills to enhance athletic performance through parkour-based training. This course is crucial in the current fitness industry, where there is a growing demand for unique, functional, and engaging workout methods.
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GBP £ 140
GBP £ 202
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โข Advanced Parkour Techniques
โข Strength Training for Parkour
โข Plyometrics and Explosive Movements
โข Mobility and Flexibility for Parkour
โข Nutrition for Optimal Parkour Performance
โข Conditioning for Sports Specific Movements
โข Injury Prevention and Rehabilitation
โข Psychological Aspects of Parkour Training
โข Program Design and Periodization for Advanced Parkour Athletes
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