Certificate in Parkour Fundamentals for Athletes
-- ViewingNowThe Certificate in Parkour Fundamentals for Athletes is a comprehensive course that empowers learners with the essential skills needed to excel in the fast-growing field of parkour. This course emphasizes the importance of proper technique, strength, and agility, providing a solid foundation for those interested in pursuing a career in parkour training or related fields.
2,840+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Parkour History
โข Parkour Movements
โข Parkour Techniques:
• Vaults
• Quads
• Cat Leaps
• Tic Tacs
โข Physical Preparation
โข Mental Preparation
โข Parkour Conditioning:
• Strength Training
• Mobility & Flexibility
• Endurance & Stamina
โข Safety and Risk Management
โข Practical Application
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